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Fit Kids: A Practical Guide to Raising Healthy and Active Children from Birth to Teens

Fit Kids    
Format Softcover
Catalogue No. 1-55363-039-4
Pages 208
Language English only
Price on sale $19.95 (reduced from $28.00)
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Published by Heart and Stroke Foundation of Canada, 2004.


Too much fast food and a lack of activity present major health issues for Canadian children today. With obesity increasing at an alarming rate our children are in danger of developing heart disease and Type-2 diabetes much earlier in life. Produced with the help of the Heart and Stroke Foundation of Canada, Fit Kids is an authoritative and extremely accessible resource for Canadian parents who want their children to feel healthy and get the best out of life!

Fit Kids addresses the 21st Century challenges of sedentary lifestyles of both children and their parents, helping parents understand the principles of fitness and good nutrition, and enabling them to make healthy choices for their families.

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This page last modified: October 21, 2010

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