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Healing Chronic Back Pain: 7 Steps to Perfect Posture
Healing Chronic Back Pain: 7 Steps to Perfect Posture    
Format Softcover
Catalogue No. 978-1-4196-2482-7
Pages 208
Language English only
Price $24.95
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Written by Mark Frobb, MD.

Published by OrthoWellness Publications, 2008.

Description:
If you are like the tens of millions who suffer from chronic back pain, you have likely tried a multitude of treatments without any real, long-term relief. In Healing Chronic Back Pain: 7 Steps to Perfect Posture, Dr. Frobb delivers an in-depth understanding of chronic back pain and the very real solutions we can implement immediately to take back your life.

Dr. Frobb begins by unraveling the mysteries surrounding chronic back pain, taking you through the cultural history of posture and medical procedures.

You'll learn:
  • how posture is a barometer of health
  • the reality of "practical" posture
  • the journey to perfect posture
  • the 7 red flags of chronic back pain
  • a catalogue of back pain symptoms
  • when to be worried and when not to be worried
  • sciatica and other spinal nerve compression syndromes
  • how sciatica should be managed
  • what better posture will deliver
  • the 7 secrets to better posture, discussed and explained in depth
The 7 steps to perfect posture are straightforward, easily understood and require nothing more than your willingness to give it a try. You will need no expensive props, medications or therapists, just your own belief that improving your posture, in these very simple ways, can be the key that unlocks the mystery of your chronic, debilitating back pain.

Inspiring, hopeful, and entertaining, Healing Chronic Back Pain will be the best investment you can make in your pursuit of optimum health.

About the author: Mark Frobb, MD, CCFP, CAFCI is a Pain Management physician with a special focus on Orthopedic Medicine Rehabilitation and spinal care problems. Dr. Frobb's personal experience and internationally published clinical work on the treatment of chronic back pain have earned him the respect and recognition of his medical colleagues.

Also from Mark Frobb:
Surviving Whiplash: Saving Your Neck Without Losing Your Mind

  
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This page last modified: August 5, 2009
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